Welcome to Exercise is Medicine On Campus (EIM-OC), a collaborative initiative uniting University Health, Health and Wellness, the School of Public Health, and Physical Education. Our mission is to make the benefits of physical activity an integral part of your undergraduate life at UC Berkeley, enhancing both your physical and mental well-being. At EIM-OC, we go beyond the conventional notion of exercise. We consider physical activity as a fundamental indicator of your health, and our aim is to empower you to unlock its potential. But it's not just about solitary workouts; it's about building a community that embraces wellness. Whether you're a student navigating the academic journey, a faculty member shaping the future, or a staff member providing essential support, we invite you to participate in our mission to cultivate a culture of well-being at Cal. In this EIM-OC DeCal course, designed specifically for undergraduates, we'll delve into the intricate relationship between exercise, health, academic achievement, and personal development. Expect a hands-on, practical learning experience that will enrich your understanding of exercise as a way of life. Prepare for a transformative journey where we redefine exercise and wellness for the undergraduate community. Welcome to EIM-OC – where we make exercise an essential part of your college experience.

Repeat Rules