2026 Spring PHYSED 177 001 LEC 001

Spring 2026

PHYSED 177 001 - LEC 001

Wellness for Life

Steven Ross Murray, Lon H Rork

Jan 20, 2026 - May 08, 2026
Tu, Th
11:00 am - 12:29 pm
Class #:24650
Units: 3

Instruction Mode: In-Person Instruction

Offered through Physical Education

Current Enrollment

Total Open Seats: 1
Enrolled: 33
Waitlisted: 2
Capacity: 34
Waitlist Max: 20
Open Reserved Seats:
33 reserved for Students with Enrollment Permission

Hours & Workload

3 hours of instructor presentation of course materials per week, and 6 hours of outside work hours per week.

Other classes by Steven Ross Murray

Other classes by Lon H Rork

Course Catalog Description

The course presents information concerning the benefits, positive effects, assessment, and implementation of healthy lifestyles through personal responsibility and lifestyle medicine to promote wellness over the lifespan.

Rules & Requirements

Repeat Rules

Course is not repeatable for credit.

Reserved Seats

Reserved Seating For This Term

Current Enrollment

Open Reserved Seats:
33 reserved for Students with Enrollment Permission

Textbooks & Materials

See class syllabus or https://calstudentstore.berkeley.edu/textbooks for the most current information.

Textbook Lookup

Guide to Open, Free, & Affordable Course Materials

eTextbooks

Associated Sections

None